Welcome to health & wellness

34 35 Everything must work together. The freshness of the produce and high levels of care and attention paid to its preparation by our team of award-winning chefs. The Ronacher team ensure great flavour for any special dietary requirements as well. Focus on the region Carinthia is a real treasure trove offering a fantastic range of high-quality foods for your culinary enjoyment. The menu is like a map of the culinary region of Carinthia: local game, Nockberge Alpine beef, salmon from Feld am See, asparagus from the Lavant valley, and eggs from the free-range “feathered ladies” at the Obereder farm. Vegan cuisine Vegan recipes are made from ingredients of purely plant origin. The award-winning team of chefs at hotel Ronacher creates tasty vegan menus – totally free from animal products. Gluten and lactose-free dishes are highly rated in hotel Ronacher’s cuisine. Vegetarian cuisine Creative, varied meat-free delights. A special vegetarian main course is on offer daily, as well as many other possibilities for combining dishes. Hay food combining HAY FOOD COMBINING is more than a diet – it’s a nutritional philosophy. Trim your figure by feasting like a connoisseur! To explain Hay Food Combining in a simple way, carbohydrates and proteins are separated at every meal. In that way, the digestive organs are not so severely burdened, so that your health improves, as does your physical and mental performance. The separation approach works particularly well for connoisseurs who are conscious of their waistlines. Our chef takes the famous Hay Food Combining System to the highest levels of culinary perfection. Alkaline fasting This is a particularly mild, relaxing but very healthy and effective form of deacidification, healing and recuperative cure for the body and an alternative to a classic fasting cure. You can eat your fill with plenty of fresh fruit and crispy vegetables, while giving the body a breather. Combined with a personalised treatment package, your body will soon feel the benefits. NEW Healthy eating Personalised fasting throughout the year Healthy detoxing for him and her with the Ronacher detox programme! Food combining or alkaline full board included ° Examination by physician ° Fasting made easy - benefit from our tips for use at home Wellness package ° 1 body exfoliation ° 1 body detox electrolysis footbath ° 1 Ayurvedic stomach massage ° 2 Body balancer sessions for decongestion and drainage ° Nordic walking, stretching, 5 Tibetan rites, aquaerobics, introduction to Plate One, spine training, yoga, ... (according to daily programme) ° Individual attention and support from our fasting supervisors ° 4,500 m² private thermal spa and wellbeing world with five healing water pools and extensive sauna village ° Your bonus: 10 % discount on the treatments contained in the wellbeing package already included. Euro 589,–